Retrain Your Mind, Reclaim Your Life
Evidence-Based Audio Sessions That Transform
How Your Brain Responds to Pain Signals
Transform Pain Through Mind-Body Connection
- Scientifically-Based Methods: Evidence-backed psychological techniques for lasting results.
- Self-Paced Progress: Advance comfortably at your own personal speed.
- Mind Re-Training: attempts to "totally block" the incoming pain messages all fail. That is why you are still searching for help. Our program retrains the way your mind responds to incoming pain messages. With this program you can change your pain response.
Take Control of Your Pain
Pain Therapy 4 U offers a guided, evidence-based approach to help you manage pain from the comfort of your home. Developed by
Dr. Michael King, a clinical psychologist and pain specialist, this program empowers you to train your mind to respond differently to pain, reducing stress and improving overall well-being. Through structured audio sessions, you’ll learn to:
- Calm the mind and reduce the intensity of pain-related stress
- Strengthen focus and emotional resilience
- Shift your perception of pain and reclaim a sense of control
- Build a sustainable daily routine that supports long-term relief
Daily Practices for Lasting Relief
Pain Therapy 4 U combines practical strategies, mindfulness, and consistency to help you manage pain more effectively. The program features 4 guided audio lessons, each 15 minutes long, with the recommendation of 1 up to 6 weeks of practice per lesson. By creating a mental “safe space” and practicing daily, you’ll train your mind and body to respond differently to pain. This will then reduce your levels of stress and the same control over "where I focus" and "what dominates my thinking" will help you more broadly in life.
An introductory lesson is free, with the full course available for purchase.